Online Tools

SafeUT
Download “Safe UT” app Students  |  Parents

The SafeUT Crisis Text and Tip Line app provides 24/7 access to crisis counseling and school tip reporting for students and their parents and guardians that live in the state of Utah. After installing the app you can connect directly to the UNI CrisisLine or report a confidential tip on bullying, school threats of violence or concern about someone in crisis. CrisisLine staff can assist with a wide variety of problems, including emotional crisis, grief and loss, drug and alcohol problems, mental health issues, self-harm and suicidal behavior.
Community Crisis Intervention & Support Services

Community Crisis Intervention & Support Services

Call 801-587-3000 or dial 988 for crisis help and support.

HMHI (formerly UNI) is here to keep all our family members, friends, and neighbors safe. We provide specialty programs to prevent mental health crises and support people through them if they happen. These programs support individuals struggling with mental health challenges and connect individuals to additional resources that can help them. 

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Books (topics alphabetized)

ACT on life not on anger
Act on Life, Not on Anger by George H. Eifert, Ph.D., Matthew McKay, Ph.D., John P. Forsyth, Ph.D., Steven C. Hayes, Ph.D.

Letting Go of Anger
Letting Go of Anger & Stop Anger Now by Annie Chapman

Anger Free
Anger Free by W. Doyle Gentry, Ph.D.

Growing Yourself Back Up 
Growing Yourself Back Up by John Lee

Nonviolent communication
Nonviolent Communication, A Language of Compassion by Marshall B. Rosenberg, Ph.D.

Anger The Misunderstood Emotion
Anger—The Misunderstood Emotion by Carol Tavris

 
 
How to deal with children on the spectrum_Aspergers syndrome a guide for parents and professionals_Toni Atwood
Asperger’s Syndrome a Guide for Parents and Professionals by Toni Attwood and Lorna Wing

Social Skills Training for Children and Adolescents with Asperger Syndrome and Social-Communications Problems by Jed E. Baker
Social Skills Training for Children and Adolescents with Asperger Syndrome and Social-Communications Problems by Jed E. Baker, Ph.D.

Look Me In The Eye
Look me in the Eye by John Elder Robison

 

don't let your emotions run your life for teens
Don't Let Emotions Run Your Life for Teens by Sheri van Dijk, MSW
DBT Skills Manual for Adolescents by Jill Rathus, Alec Miller, and Marsha M. Linehan


DBT Skills Manual for Adolescents by Jill Rathus, Alec Miller, and Marsha M. Linehan



Tear Soup

Tear Soup: A Recipe for Healing After Loss by Pat Schwiebert, Chuck DeKlyen, Taylor Bills

 

Co-parenting 101
Co-parenting 101: Helping your Kids Thrive in Two Household After Divorce 
by Deesha Philyaw, Michael D. Thomas

The Co-Parenting Survival Guide
The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce by Elizabeth Thayer Ph.D., Jeffrey Zimmerman Ph.D.
Parenting Teens with Love and Logic


Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood by Jim Fay and Foster Cline, M.D.

Get Out Of My Life
Get Out of My life, But First Will You Drive Me and Cheryl to the Mall: A parent’s guide to the new teenager by Anthony E. Wolf, Ph.D.
If the Buddha Had Kids


If the Buddha Had Kids: Raising Children to Create a More Peaceful World by Charlotte Kasl, Ph.D.

Motherless Daughters
Motherless Daughters, The legacy of Loss by Hope Edelman


Reviving Ophelia
Reviving Ophelia, Saving the Selves of Adolescent Girls by Mary Pipher, Ph.D.

A Survival Guide To Parenting Teens
A Survival Guide to Parenting Teens by Joani Geltman, MSW

Simplicity Parenting
Simplicity Parenting by Kim John Payne. M.Ed., Lisa M. Ross

The Intentional Family
The Intentional Family by William J. Doherty, Ph.D.

The Explosive Child by Ross Greene, Ph.D.
The Explosive Child by Ross Greene, Ph.D.


The Conscious Parent by Dr. Shefali Tsabary, Ph.D.
The Conscious Parent by Dr. Shefali Tsabary, Ph.D.




Hold on to your Kids; Why parents need to Matter more than peers by Gordon Neufeld, Ph.D., and Gabor Maté, M.D.
Hold on to Your Kids; Why Parents Need to Matter More Than Peers by Gordon Neufeld, Ph.D., and Gabor Maté, M.D.
In the Shadows of the Net: Breaking Free of Compulsive Online Sexual Behavior by by David L. Delmonico, Ph.D., Elizabeth Griffin, M.A., Joseph M. Moriarity, Patrick J. Carnes, Ph.D.
In the Shadows of the Net: Breaking Free of Compulsive Online Sexual Behavior by David L. Delmonico, Ph.D., Elizabeth Griffin, M.A., Joseph M. Moriarity, Patrick J. Carnes, Ph.D.

The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography by by Wendy Maltz, LCSW, DST, and Larry Maltz, LCSW
The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography by Wendy Maltz, LCSW, DST, and Larry Maltz, LCSW
Out of the Shadows: Understanding Sexual Addiction by Patrick J. Carnes Ph.D.
Out of the Shadows: Understanding Sexual Addiction by Patrick J. Carnes Ph.D.
 

 

Building the Bonds of Attachment: Awakening Love in Deeply Troubled Children by Daniel A. Hughes
Building the Bonds of Attachment: Awakening Love in Deeply Troubled Children by Daniel A. Hughes

 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
I Can't Get Over It: A Handbook for Trauma Survivors by Aphrodite T. Matsakis Ph.D.
I Can't Get Over It: A Handbook for Trauma Survivors by Aphrodite T. Matsakis Ph.D.

 


Take the first step.
Call now and talk to one of our Admission Specialists.

801-282-1000